Description
Chair Yoga for Seniors + 30-Day Seated Exercise Pack - Printable PDF Bundle
Support a gentle seated movement habit with printable pages for 30-day tracking, breathing practice, mobility logs, weekly routines, progress notes, and caregiver-friendly wellness records. This is not medical advice.
You will receive A4 and US Letter PDFs with 20 pages per size. This is a digital download only; no physical product will be shipped.
Included formats: A4 PDF, US Letter PDF, customer README.
License: Personal use only. Do not resell, redistribute, share, or claim authorship of the digital files.
What's Included
A4 PDF printable pack, US Letter PDF printable pack, customer README. 20 pages per size.
